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I am your high-energy trainer. I am a Certified Personal & Group Trainer as well as Fitness Instructor Specialist (through Can-Fit-Pro). Starting everyday positive, I make fitness pure fun.  My specialty is a working up a good sweat and bringing intense high-calorie burning workouts to get the best results.

I specialize in Fitness Instructing small and large groups. I have had a variety of experience with any fitness level, size and age through instructing Zumba, Pilates/Abs, Bootcamps, Body Building, One-on-One Training, Group Training and In-Home Training.

I also specialize in:
• Nutrition & Weight Loss
• Body Shaping & Toning
• Eating Clean
• Lean muscle mass
• Flexibility
• Goal Setting
• Stress Management
• Body-Building